How to manage difficult emotions at work through grounding?

Short interactive webinar demonstrating a problem solving technique which can help reduce overthinking and increase efficiency at work and outside of work.

FREE LIVE

APRIL 21, 2023
2PM PST
5PM EST

REGISTER NOW

DESCRIPTION

Short interactive webinar on the use of grounding strategies to rebalance and manage intense emotional states at work (as a result of work and not work related issues).

FULL COURSE

Our courses that cover similar topic:
Coping With Job Burnout Syndrome, Stress and Difficult Emotions
How to Manage Stress and Avoid Burnout

SERIES

1. Reduce work related anxiety by using problem solving
2. How to manage difficult emotions at work through grounding?
3. How to give feedback in a mindful way?
4. How to let an employee go?
5. Am I being aggressive or assertive?

FREE LIVE

APRIL 21, 2023
2PM PST
5PM EST

REGISTER NOW