DESCRIPTION
Short interactive webinar on the use of grounding strategies to rebalance and manage intense emotional states at work (as a result of work and not work related issues).
FULL COURSE
Our courses that cover similar topic:
Coping With Job Burnout Syndrome, Stress and Difficult Emotions
How to Manage Stress and Avoid Burnout
SERIES
1. Reduce work related anxiety by using problem solving
2. How to manage difficult emotions at work through grounding?
3. How to give feedback in a mindful way?
4. How to let an employee go?
5. Am I being aggressive or assertive?