Course Code: perdev
Duration: 16 hours
Course Outline:

1. Self-Awareness & Confidence Building 

  • Understanding Self-Awareness 
    • Definition and importance
    • Self-reflection exercises
  • Identifying Strengths & Weaknesses 
    • SWOT analysis of personal attributes
    • Feedback and self-assessment tools
  • Building Self-Confidence 
    • Overcoming self-doubt and limiting beliefs
    • Techniques for boosting confidence (e.g., visualization, affirmations)
    • Role-playing exercises

2. Professionalism & Work Ethics 

  • Defining Professionalism & Work Ethics 
    • Key traits of a professional
    • Ethical decision-making in the workplace
  • Time Management & Responsibility 
    • Prioritization techniques (Eisenhower Matrix, Pomodoro)
    • Accountability and discipline
  • Workplace Etiquette & Integrity
    • Business etiquette and workplace behavior
    • Handling ethical dilemmas and workplace conflicts
    • Case study discussions

3. Communication & Interpersonal Skills 

  • Effective Verbal & Non-Verbal Communication 
    • Active listening techniques
    • Body language and tone of voice
  • Interpersonal Relationship Building
    • Empathy and emotional intelligence
    • Networking and relationship management
  • Conflict Resolution & Assertiveness 
    • Dealing with difficult conversations
    • Strategies for constructive feedback and negotiation
    • Role-playing exercises

4. Adaptability & Resilience 

  • Understanding Change & Adaptability 
    • Importance of adaptability in personal and professional life
    • Growth mindset vs. fixed mindset
  • Building Resilience 
    • Stress management techniques
    • Coping mechanisms for challenges and setbacks
  • Practical Application & Action Planning 
    • Developing a personal action plan for continuous improvement
    • Commitment to long-term development